The average coffee drinker may not be aware that coffee is linked to multiple health benefits. A few of those benefits include lower chance of getting diabetes, decreased risks of getting Parkinson’s disease, colon cancer, and it even limits the risks of suicide.
On the flip side, coffee can cause serious health nightmares for those of us who are responsive to the negative side-effects of coffee and caffeine.
The caffeine in coffee can create a release of glycogen by the human liver. This process can create volatile abnormalities in blood sugar levels. This can create low blood sugar emergencies for those who are at risk.
Having low blood sugar can cause you to be very uncomfortable. It creates feelings of weakness, sweating, and nervousness, and an abnormal heartbeat.
The chance of contracting a cardiovascular disease can increase due to increased cholesterol levels being brought on by coffee consumption. Remember, this is only the case in some of us, not most of us.
If you are a woman looking to produce your human offspring to mix and be merry with the flora and fauna of the earth, then you may want to avoid excess caffeine my dear.
Caffeine can increase in the risk of a plethora of unnecessary fertility problems.
Although research regarding caffeine and pregnancy has shown mixed results, it is clear that chances of miscarriages increase dramatically when 2 or more cups of coffee per day are consumed. Other studies have shown that caffeine can decrease fertility potential.
Also, caffeine has been shown to cause a low birth weight for the newest members of our species.
The American College of Obstetricians and Gynecologists recommends that expectant mothers drink no more than 1 or 2 cups of java per day.
Caffeine, as we all know, fires up the central nervous system. This can cause a serious anxiety problem with some people, and it can also drain your adrenal glands by dangerous extremes over time. This will lower your stress resistance and make you more susceptible to health problems. We all know stress lowers the power and potential of the immune system, if not, you have been warned.
Folks who kick the coffee generally go through what we call a, “coffee withdrawal phase” .
Fatigue, lack of concentration, lowered spunk, swagger, and headaches are related to coffee withdrawal.
The withdrawal phase can last up to 9 days, but usually peaks within 40 hours.
Stretch-marks – Eeek ! (Either you was Big and got Small, or you was Small and got Big, or Was it the Coffee ?
Coffee is dehydrating. Dehydration causes dry skin. Coffees’ dehydrating effects on your skin can create a physical environment for you to release evil stretch-marks on your family, your loved ones, and your friends. No one wants to see your stretch-marks. You have been advised.
If you drink coffee, use cocoa butter. It can’t hurt.
A higher risk of weight gain can occur due to higher stress hormones, which can cause low blood sugar. This can, and usually does, increase the appetite. Don’t be confused with the short term weight loss related to coffee, it’s temporary.
If you have any of the following health issues, then it may be best to lay off the coffee…
Although this article has been researched and this advice can be proven, do your own studies and consult your physician. The information provided should be considered above average in helping you to move close to a decision about your consumption of caffeine and coffee.
I did not set out to offend people with stretch-marks and weaponized pms. I can not apologize if you have been emotionally wounded by this article. No men, women, or children were hurt during the production of this piece.
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