standard Health Benefits of Aloe Vera

What is Aloe Vera?

Aloe vera is a medicinal plant that is used for its health benefits. It contains more than 70 active components that are beneficial for your health. These include but are not limited to Vitamins A, C, E, B12, magnesium, selenium, potassium and zinc. As such, it is found in many popular cosmetic and health care products – especially skin care products. The gel inside the plant has a variety of uses including the treatment of burns, skin irritations and even digestive problems.

Benefits of Using Aloe

The gel can be used topically to soothe the skin and it reduces redness and helps your skin to heal. It provides relief for persons suffering from burns, rashes and dry skin. Just rub the gel on your skin and it will instantly have a cooling and soothing effect. It moisturizes and hydrates your skin to make it firmer and smoother.

According to one study aloe vera gel helps heal wounds and prevents infections. It can also help reduce your wrinkles! It is for this reason that aloe vera gel is a primary ingredient in many ointments and lotions.

Aloe vera gel is also a great treatment for your hair and scalp. The gel can be applied directly to your hair and it will stimulate hair growth. Aloe soothes your hair and will sooth itching caused by dry scalp or dandruff. Consider using aloe vera as a hair-care product and you will see how bouncy and full your hair is.

That’s not all.

Aloe vera gel can also be ingested to provide relief for your tummy. We all know that a healthy stomach is one of the key elements of good health. Aloe vera gel can be mixed with water and consumed to treat stomach and intestinal irritation. People with ulcers will also find relief in consuming aloe vera gel because it has anti-bacterial properties that help promulgate a healthy stomach. People with acid-reflux and irritable bowel syndrome can benefit greatly from aloe vera gel. As a bonus, the gel also acts as a laxative.

Warnings

Even with all these health benefits, there are side effects. Pregnant and lactating women should avoid aloe vera absent a doctors’ advice. Some people are allergic to the gel. If you want to ensure that you aren’t allergic to aloe-vera, apply some of the gel to a small area of your skin to check if there is any irritation or allergic reaction.

Health Benefits of Aloe Vera

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